Thursday, 5 February 2009

I CAN NOT FELL ASLEEP DURING THE WHOLE NIGHT

I can't fell asleep during the whole night...what's wrong with me...I found I was so excited, but i don't know why...I must do some effective measures to help me fall asleep...I think it is a good way to try before you go to bed, drink a cup of milk...it will help you to fall asleep faster,but sometimes it doesn't work....anyway would you tell me how should I do to help me fall asleep....

3 comments:

Dan said...

well in England, we suggest counting sheep as they jump over a fence. It never worked for me though (I keep losing the sheep!)

How about reading a Grammar book? That must surely send anyone to sleep!

shirley said...

A grammar book?! Good idea!

mubarak said...

when you go to the bed read a little story.....